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Empowering Mindfulness for Personal Growth

Individual therapy and mindfulness coaching for adults seeking self-awareness and emotional safety.

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Empowering Mindfulness and Self-Awareness

At Nancy Hazelton, LCSW, provides individual therapy for adults, fostering self-awareness and safety through mindfulness techniques. Offers sessions both in-network and out-of-network for your convenience.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
Individual Therapy for Adults
Workplace Mindfulness Solutions

Services include employee assistance and executive mindfulness training, available in-person or online meetings, designed to enhance well-being in your workplace environment. Workshops include More than Coping with Change; Resilience; Respond to the Challenge; Creativity with Restorative Practices.

Therapeutic Services

Individual therapy for adults focusing to increase self-awareness with a mature therapist who provides emotional safety, client-centered in-person or online therapy.

I am accepting new clients. I accept out of network and in network appointments for clients who have the following insurance: Anthem Blue Cross California, Aetna, Blue Shield of California, Carelon Behavioral Health, Magellan, and Blue Cross Blue Shield of Massachusetts

Mindfulness Coaching

Enhance life-work balance through mindfulness sessions tailored for employees and executives, available online or onsite.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
EAP Services

Employee Assistance Programs offering support for mental health and wellness in corporate environments to small businesses.

Individual therapy sessions tailored for adults, fostering self-awareness and emotional safety in a supportive environment.

Therapy Sessions
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

Nancy's therapy sessions helped me feel safe and understood. Her mindfulness techniques have truly transformed my approach to stress and self-awareness. Highly recommend!

Jefferey

A person is sitting cross-legged on a wooden floor with a focused expression. The setting is dark with a spotlight creating reflections on the polished surface. The scene suggests solitude and introspection.
A person is sitting cross-legged on a wooden floor with a focused expression. The setting is dark with a spotlight creating reflections on the polished surface. The scene suggests solitude and introspection.

★★★★★

Contact Nancy

yellow sunflower field during daytime
yellow sunflower field during daytime

Reach out for individual therapy, mindfulness coaching, or workplace sessions. I'm here to help in a client-centered environment.

We begin with developing a rapport with deep listening, lovingkindness, compassion-understanding and a relationship of safety.

Happiness is Here & Now

Empowering adults with a variety of cognitive-behavioral client centered techniques to increase mindful awareness, greater happiness for individuals and groups.

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Wellness

serenity4menu@nancyhazelton-lcsw.com

(516) 698-5639

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