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Empowering Mindfulness for Personal Growth

Individual therapy and mindfulness coaching for adults seeking self-awareness and emotional safety.

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Empowering Mindfulness and Self-Awareness

At Nancy Hazelton, LCSW, provides individual therapy for adults, fostering self-awareness and safety through mindfulness techniques. Offers sessions both in-network and out-of-network for your convenience.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
Individual Therapy for Adults
Workplace Mindfulness Solutions

Services include employee assistance and executive mindfulness training, available in-person or through online meetings, tailored to enhance well-being in your workplace environment.

Therapeutic Services

Individual therapy for adults focusing on self-awareness and emotional safety, in-person or online.

Mindfulness Coaching

Enhance workplace wellbeing through mindfulness sessions tailored for employees and executives, available online or onsite.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
EAP Services

Employee Assistance Programs offering support for mental health and wellness in corporate environments, small businesses

Individual therapy sessions tailored for adults, fostering self-awareness and emotional safety in a supportive environment.

Therapy Sessions
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.

Nancy's therapy sessions helped me feel safe and understood. Her mindfulness techniques have truly transformed my approach to stress and self-awareness. Highly recommend!

Jefferey

A person is sitting cross-legged on a wooden floor with a focused expression. The setting is dark with a spotlight creating reflections on the polished surface. The scene suggests solitude and introspection.
A person is sitting cross-legged on a wooden floor with a focused expression. The setting is dark with a spotlight creating reflections on the polished surface. The scene suggests solitude and introspection.

★★★★★

Contact Us

A person is sitting cross-legged with closed eyes, exhibiting a meditative posture. The setting is dimly lit, highlighting the contemplative mood. The individual is wearing a dark robe and is positioned against a plain, dark background.
A person is sitting cross-legged with closed eyes, exhibiting a meditative posture. The setting is dimly lit, highlighting the contemplative mood. The individual is wearing a dark robe and is positioned against a plain, dark background.

Reach out for individual therapy, mindfulness coaching, or workplace sessions. We're here to help you.

Therapy

Empowering adults through mindfulness and self-awareness.

Support

Wellness

serenity4menu@nancyhazelton-lcsw.com

(516) 698-5639

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