Mindfulness Coaching and Therapy for Workplace Wellness | Nancy Hazelton, LCSW, Mindfulness Coach

Empowering Mindfulness and Self-Awareness

At Nancy Hazelton, LCSW, we provide individual therapy for adults, fostering self-awareness and safety through mindfulness. We offer sessions in-network and out-of-network, as well as workplace mindfulness programs.

A person is peacefully meditating in a cross-legged position indoors. The surrounding area includes several potted plants, a small Buddha statue, and a salt lamp on a wooden table. A small framed photo is hanging on the wall in the background, adding a personal touch to the serene space.

Your Path to Mindfulness

Therapy for Every Stage

Our mission is to enhance mental well-being through personalized therapy and mindfulness practices, whether in-person or online, ensuring a supportive environment for all clients from young adults to seniors.

Workplace Mindfulness Services

Enhancing employee well-being through mindfulness and therapy in workplace settings or online meetings.

Mindfulness Coaching

A person is meditating in a garden setting, surrounded by lush green foliage. They are sitting cross-legged on a green mat with eyes closed, wearing a turquoise tank top and dark shorts. Behind them, there is a statue of a deity, and the space is flanked by stone walls covered in vines. Two green parasols with tassels are partially visible at the top corners.

Promoting self-awareness and safety in workplace environments through tailored mindfulness sessions.

Two individuals are sitting cross-legged outdoors on a mat with their eyes closed, practicing meditation or yoga in a serene park setting. In the background, a bicycle is visible alongside lush greenery and trees, creating a calm atmosphere.

A person is seated in a meditative posture with hands placed on the chest and abdomen. The individual is draped in white, flowing fabric and is adorned with a ring and necklace. A soft, natural light filters through the curtains in the background. In the foreground, there are decorative bowls and what appears to be a piece of smudge stick resting on a small plate.

Therapy Sessions

Individual therapy for adults, available through health insurance or private pay options.

Support for employee assistance programs, enhancing mental health and productivity in the workplace.

Executive Mindfulness

Mindfulness Training

Enhancing workplace wellness through mindfulness and self-awareness practices.

A close-up of a person's shoulder and head, with their hair tied back, in the foreground. In the background, several other people are seated on yoga mats in a blurred focus, suggesting a yoga or meditation class setting.

Executive Mindfulness

Providing tailored mindfulness sessions for executives to foster resilience and emotional intelligence in high-pressure environments, promoting a culture of well-being and productivity within the workplace.

A person in a blue outfit sits cross-legged in a meditative pose on a dirt pathway lined with green foliage. The background features stone structures and trees, creating a serene, natural environment.

Employee Assistance

Offering confidential support and resources for employees to navigate personal and professional challenges, enhancing overall mental health and workplace satisfaction through accessible therapy options.